Steps to Make Quick Gesundes Vegan Früstück

Gesundes Vegan Früstück.

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, gesundes vegan früstück. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Gesundes Vegan Früstück is one of the most favored of current trending foods on earth. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Gesundes Vegan Früstück is something which I've loved my entire life. They're fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook gesundes vegan früstück using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Gesundes Vegan Früstück:

1. {Get 30 g of Haferkleie.
2. {Prepare of kochendes Wasser.
3. {Prepare 3 of Feigen.
4. {Prepare 10 of Kirschen.
5. {Make ready 4 of Walnüsse.
6. {Prepare of kleines Stück Bio Ingwer.
7. {Get Schluck of Apfelsaft.
8. {Get 5 of kleine Spalten Ananas.
9. {Take 1 of Banane.

Instructions to make Gesundes Vegan Früstück:

1. Ein Teil des Obstes, Ingwer und den Schluck Apfelsaft in einen Blender geben und zu einem Smoothie mixen..
2. Wasser kochen und die Haferkleie damit begießen und quellen lassen..
3. Anschließend Smoothie auf die Haferklei aufbringen, mit Früchten garnieren. Fertig ist ein super gehaltvolles Frühstück. Gesund und lecker..

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